| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 37.00 | 0.00 | 0.00 |
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| Brooks Glycerin 10 Miles: 20.50 | Saucony Fastwitch 3 Miles: 4.00 | K-Swiss Blade Light Yellow Miles: 4.00 | Brooks Adrenaline 15 Miles: 3.00 | Newton Motion III Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| After a long hiatus - I got out around the parkway. (Glycerin 10: 176)
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| Brooks Glycerin 10 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Kinda parkway. (Fastwitch 3: 150)
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| Saucony Fastwitch 3 Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Parkway Maverik birthday run for Bum. (Blade Light Yellow: 246.5)
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| K-Swiss Blade Light Yellow Miles: 4.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.00 | 0.00 | 0.00 |
| Little morning jaunt to say I did something. (Adrenaline 15: 107.5)
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| Brooks Adrenaline 15 Miles: 3.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 15.00 | 0.00 | 0.00 |
| Dameron Valley to Ipson's on diagonal. I'm beat up. (Glycerin 10: 192)
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| Brooks Glycerin 10 Miles: 15.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Survival of the Parkway part: ∞ (Motion III: 159.5)
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| Newton Motion III Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 37.00 | 0.00 | 0.00 |
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| Brooks Glycerin 10 Miles: 20.50 | Saucony Fastwitch 3 Miles: 4.00 | K-Swiss Blade Light Yellow Miles: 4.00 | Brooks Adrenaline 15 Miles: 3.00 | Newton Motion III Miles: 5.50 |
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