- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides
Short-Term Running Goals:
Become significantly faster.
Long-Term Running Goals:
Love my training.
Personal:
I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children.
Brisk morning run in Logan. Ran along the main drag and around the campus, by the Temple and back to the hotel. Went about 4.5 then came back and did 2.5 on the treadmill. Refueled with the complimentary breakfast. (Landreth 5: 200.31)
Wow did this take it's toll. Went the Green Spring loop with Bum and I'm sure it wasn't the pace he wanted but I was just happy to have done something rather than sleep in and eat my way into oblivian. It was too much mileage for not having ran in a couple of weeks. I was glad to have gotten out and hopefully I can get a regular schedule going. (Cumulus 8: 17.00)
