- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides
Short-Term Running Goals:
Become significantly faster.
Long-Term Running Goals:
Love my training.
Personal:
I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children.
Brisk morning run in Logan. Ran along the main drag and around the campus, by the Temple and back to the hotel. Went about 4.5 then came back and did 2.5 on the treadmill. Refueled with the complimentary breakfast. (Landreth 5: 200.31)
Goal: 40 pounds
Asics Landreth 5 Miles: 7.00
Calories: 1000.00
Comments
From Vis on Fri, Dec 10, 2010 at 22:06:49 from 208.88.8.22
Proud of you. How's the foot? I'm feeling great right now. We need to get out and do something about our race schedule next year.
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