| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 51.71 | 1100.00 | 0.00 |
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| Saucony Kinvara Miles: 11.70 | Saucony Triumph 5 Miles: 5.51 | Saucony Triumph 5-B Miles: 5.50 | Asics Landreth 4 Miles: 5.50 | Asics Landreth 5 Miles: 12.50 | Saucony Kinvara 2 Black Miles: 5.50 | Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 1100.00 | 0.00 |
| Did the parkway loop with bum. Was nice and warm. Came home and went and did some swimming of laps. (Kinvara: 132.55) |
| Saucony Kinvara Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.51 | 0.00 | 0.00 |
| Parkway loop. Check! (Triumph 5: 481.62) |
| Saucony Triumph 5 Miles: 5.51 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
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Was nice to see my wife in passing as I started up the mile long hill to Maverick. (Landreth 5-B: 254.92)
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| Saucony Triumph 5-B Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.20 | 0.00 | 0.00 |
| Page, AZ: nice morning run around the town and along the golf ourse. Nice view of Lake Powell as I circled along the bottom of the hill. (Kinvara: 138.75) |
| Saucony Kinvara Miles: 6.20 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| The loop. Extra cold this morning. (Landreth4: 407) |
| Asics Landreth 4 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Great loop run in the AM. Was warmer than expected so that was nice. (Landreth 5: 390.75) |
| Asics Landreth 5 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 7.00 | 0.00 | 0.00 |
| Great run in Provo this morning as the snow flakes were pouring into my face. Ran up to Kim's place and didn't dare knock and wake them up. Was nice to get out and enjoy the fluffy white stuff a little bit. (Triumph 5: 481.62) |
| Asics Landreth 5 Miles: 7.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Nice to have Jolene join us today on our regular parkway loop. (Kinvara 2 Black: 31.50) |
| Saucony Kinvara 2 Black Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.50 | 0.00 | 0.00 |
| Good run with Bum along the parkway loop. Nice and cold. (Cumulus 8: 218) |
| Asics Cumulus 8 Miles: 5.50 |
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| | Running Miles | Swimming Yards | Bike Miles | | 51.71 | 1100.00 | 0.00 |
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| Saucony Kinvara Miles: 11.70 | Saucony Triumph 5 Miles: 5.51 | Saucony Triumph 5-B Miles: 5.50 | Asics Landreth 4 Miles: 5.50 | Asics Landreth 5 Miles: 12.50 | Saucony Kinvara 2 Black Miles: 5.50 | Asics Cumulus 8 Miles: 5.50 |
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