SERENITY NOW! Insanity Later!

April 2014

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Location:

Dogtown,UT,USA

Member Since:

Jun 09, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Finisher:

- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13

- Ironman Arizona 2008

- Plenty other 5k, 10k, half races

- Plenty other sprint, olympic, 70.3 triathlons

- Plenty other cycling century or other rides

Short-Term Running Goals:

Become significantly faster.

Long-Term Running Goals:

Love my training.

Personal:

I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events.  I am married with 3 children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
K-Swiss K-Ona Blue Lifetime Miles: 121.00
Saucony Kinvara Lifetime Miles: 224.50
Saucony Fastwitch 3 Lifetime Miles: 150.00
Asics Cumulus 8 Lifetime Miles: 499.00
K-Swiss Blade Light Yellow Lifetime Miles: 261.50
Saucony Kinvara 2 Yellow Lifetime Miles: 90.50
Saucony Kinvara 2 Black Lifetime Miles: 112.00
K-Swiss K-Ona Red Lifetime Miles: 125.00
Newton Distance Lifetime Miles: 372.50
Newton Energy Blue Lifetime Miles: 158.50
Brooks Glycerin 10 Lifetime Miles: 215.50
Newton Motion III Lifetime Miles: 176.00
Newton Energy Green Lifetime Miles: 153.00
Hoka Stinson Lifetime Miles: 272.00
Brooks Adrenaline 15 Lifetime Miles: 166.00
Newton BoCo AT GreyBlue Lifetime Miles: 24.50
Newton Distance Elite Blue Lifetime Miles: 55.00
Brooks Transcend 5 Blue Lifetime Miles: 29.50
Running MilesSwimming YardsBike Miles
37.000.000.00
Newton Energy Blue Miles: 4.00Asics Landreth 4 Miles: 11.00Asics Landreth 5 Miles: 11.00Saucony Triumph 5 Miles: 11.00
Calories: 6519.00
Running MilesSwimming YardsBike Miles
4.000.000.00

Tried to run without the brace and it was awful.  (Energy:  43.5)

Newton Energy Blue Miles: 4.00
Calories: 750.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Wore the brace and it makes a difference.  I was hoping not to have to use it but may have to live with it.  (Landreth 4:  558)

Asics Landreth 4 Miles: 5.50
Calories: 950.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Windy this morning.  The headwind seemed to be a bit challenging.  Made it around anyway.

(Landreth 5:  608)

Asics Landreth 5 Miles: 5.50
Calories: 980.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Wore the brace again and it was a much better morning parkway run.  Didn't have any pain, just a bit out of shape.  (Triumph 5:  659.5)

Saucony Triumph 5 Miles: 5.50
Calories: 989.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Great birthday run around the parkway. Was surprised by Bum with the Mtn Dew and breakfast burrito at Maverick!

 This shoe may news to be retired with 665 miles, it's a little worn. Triumph 5.

Saucony Triumph 5 Miles: 5.50
Calories: 900.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Twas a slow morning; however, I survived and wearing the brace is bulky.  The foot, with the brace, does much better.  (Landreth 5:  613.5)

Asics Landreth 5 Miles: 5.50
Calories: 980.00
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Nice and easy this morning.  Foot is all bulked up with the brace and that seems to help.  Just a matter of getting back to speed.  (Landreth 4:  563.5)

Asics Landreth 4 Miles: 5.50
Calories: 970.00
Add Comment
Running MilesSwimming YardsBike Miles
37.000.000.00
Newton Energy Blue Miles: 4.00Asics Landreth 4 Miles: 11.00Asics Landreth 5 Miles: 11.00Saucony Triumph 5 Miles: 11.00
Calories: 6519.00
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