| Location: Dogtown,UT,USA Member Since: Jun 09, 2010 Gender: Male Goal Type: Other Running Accomplishments: Finisher:
- St. George Marathon '05, '06, '07, '08, '09, '10, '11, '12, '13
- Ironman Arizona 2008
- Plenty other 5k, 10k, half races
- Plenty other sprint, olympic, 70.3 triathlons
- Plenty other cycling century or other rides Short-Term Running Goals: Become significantly faster. Long-Term Running Goals: Love my training. Personal: I started running in 2004 when I needed to lose 100 lbs. or so. I got active with running and triathlons and still continue to participate in the local active events. I am married with 3 children. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Running Miles | Swimming Yards | Bike Miles | 37.00 | 0.00 | 0.00 |
|
Newton Energy Blue Miles: 4.00 | Asics Landreth 4 Miles: 11.00 | Asics Landreth 5 Miles: 11.00 | Saucony Triumph 5 Miles: 11.00 |
|
|
| Running Miles | Swimming Yards | Bike Miles | 4.00 | 0.00 | 0.00 |
| Tried to run without the brace and it was awful. (Energy: 43.5)
|
Newton Energy Blue Miles: 4.00 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Wore the brace and it makes a difference. I was hoping not to have to use it but may have to live with it. (Landreth 4: 558)
|
Asics Landreth 4 Miles: 5.50 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Windy this morning. The headwind seemed to be a bit challenging. Made it around anyway.
(Landreth 5: 608)
|
Asics Landreth 5 Miles: 5.50 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Wore the brace again and it was a much better morning parkway run. Didn't have any pain, just a bit out of shape. (Triumph 5: 659.5)
|
Saucony Triumph 5 Miles: 5.50 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Great birthday run around the parkway. Was surprised by Bum with the Mtn Dew and breakfast burrito at Maverick!
This shoe may news to be retired with 665 miles, it's a little worn. Triumph 5.
|
Saucony Triumph 5 Miles: 5.50 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Twas a slow morning; however, I survived and wearing the brace is bulky. The foot, with the brace, does much better. (Landreth 5: 613.5)
|
Asics Landreth 5 Miles: 5.50 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 5.50 | 0.00 | 0.00 |
| Nice and easy this morning. Foot is all bulked up with the brace and that seems to help. Just a matter of getting back to speed. (Landreth 4: 563.5)
|
Asics Landreth 4 Miles: 5.50 |
|
| Add Comment |
| Running Miles | Swimming Yards | Bike Miles | 37.00 | 0.00 | 0.00 |
|
Newton Energy Blue Miles: 4.00 | Asics Landreth 4 Miles: 11.00 | Asics Landreth 5 Miles: 11.00 | Saucony Triumph 5 Miles: 11.00 |
|
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|