andee's running

Week starting Sep 27, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
17.00	0.00	17.00

Tue, Sep 29, 2009

Slow miles	Fast miles	Total Distance
5.50	0.00	5.50

Missed running yesterday, so I was ready to get going this morning. Told myself to just have an easy run - which is exactly what I did. Started nice and slow. Felt so good 2 miles in that I made a mental plan to run 6. However, my husband took my fan to work for a lesson and it got super hot, so I stopped at 5.5.

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Thu, Oct 01, 2009

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

On the treadmill again! Had to jump off a couple of times to help the kiddos. Kept the pace nice and easy - felt great!

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Sat, Oct 03, 2009

Slow miles	Fast miles	Total Distance
6.25	0.00	6.25

Proud of myself to doing a "long" run on the treadmill. Ran 6 comfortable miles, but it felt like 10 - why is it so much harder on a treadmill??

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Totals

Slow miles	Fast miles	Total Distance
17.00	0.00	17.00

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