andee's running

Back on the treadmill.  Today was a little harder than I like, I think because I'm totally exhausted after the weekend's festivities.  

It's getting harder and harder to get myself on the treadmill.  I took it easy on the first 2 miles and then really pushed on mile 3 (I think it averaged around 9:40).  Then I slowed it back down for the last 1.5.  Felt good the entire time and could have continued to finish 6 for the day, but the kids needed my attention.

Very slow today - my legs were feeling a bit tired.  Did some lunges/squats/pushup/abs mixed in with the running.  Was nice to change it up a bit!

Excited to get outside and run this morning.  Met Laurie and we decided to head north and try a different route, which was great.  At first I felt like I was going super fast (I must do a much slower start up on the treadmill) but after about a mile I felt pretty good.  Loved having someone to talk with and scenery besides my basement walls.  The last mile my legs started to get really tired.  So glad to have a great start to my day.