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Week starting Mar 19, 2023

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 44.90 Month: 230.77 Year: 1009.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 210.90
Totals
Slow milesFast milesTotal Distance
29.500.0029.50
Saucpny Freedom Black Miles: 29.50
Mon, Mar 20, 2023
Slow milesFast milesTotal Distance
6.000.006.00

6 miles. 

Got an injection on saturday and my back felt way better today. Almost felt like my old self

Saucpny Freedom Black Miles: 6.00
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Tue, Mar 21, 2023
Slow milesFast milesTotal Distance
3.500.003.50

Calves were a little sore. No back pain or nausea!

Saucpny Freedom Black Miles: 3.50
Comments(1)
Wed, Mar 22, 2023
Slow milesFast milesTotal Distance
5.500.005.50

Easy Run

Saucpny Freedom Black Miles: 5.50
Add Comment
Thu, Mar 23, 2023
Slow milesFast milesTotal Distance
3.000.003.00

Too Early

Saucpny Freedom Black Miles: 3.00
Add Comment
Fri, Mar 24, 2023
Slow milesFast milesTotal Distance
7.500.007.50

With Aaron. 

Saucpny Freedom Black Miles: 7.50
Add Comment
Sat, Mar 25, 2023
Slow milesFast milesTotal Distance
4.000.004.00

Up to the Y. Super slippy

Saucpny Freedom Black Miles: 4.00
Add Comment
Totals
Slow milesFast milesTotal Distance
29.500.0029.50
Saucpny Freedom Black Miles: 29.50
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