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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 44.90 Month: 230.77 Year: 1009.50
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 249.30
Nike Black Lifetime Miles: 472.25
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 210.90
Slow milesFast milesTotal Distance
48.354.5052.85
Nike Pegasus 36 #1 Miles: 10.88Flats Miles: 4.00Pegs 36 #2 Miles: 37.97
Slow milesFast milesTotal Distance
10.880.0010.88

Went on Bonneville to Battlecreek, and then back to Kramer's house.  Lots of trails and lots of vert these past couple days

Nike Pegasus 36 #1 Miles: 10.88
Comments(1)
Slow milesFast milesTotal Distance
8.002.5010.50

2x(1200, 800) 3:36, 2:20, 3:36, 2:18. Fitness seems really good, form was pretty bad. I started going all Kenyan style jumping the barriers. 

Flats Miles: 4.00Pegs 36 #2 Miles: 6.50
Comments(2)
Slow milesFast milesTotal Distance
10.210.0010.21

They are shut down the locker room and the student athlete building so I decided to head home. just ran from my house, a nice 10 miles. 

Pegs 36 #2 Miles: 10.21
Add Comment
Slow milesFast milesTotal Distance
7.202.009.20

Not the greatest run. Went out planning on doing a 5 mile tempo, but my back started hurting so I decided to just call it. oh well. 

Pegs 36 #2 Miles: 9.20
Add Comment
Slow milesFast milesTotal Distance
12.060.0012.06

Went with my high school team, they started going pretty quick so I just followed along. A couple miles sub 5:30. 

Pegs 36 #2 Miles: 12.06
Add Comment
Slow milesFast milesTotal Distance
48.354.5052.85
Nike Pegasus 36 #1 Miles: 10.88Flats Miles: 4.00Pegs 36 #2 Miles: 37.97
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