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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 34.00 Year: 1296.56
Bike Lifetime Miles: 128.49
Pegs 36 Lifetime Miles: 310.59
Vomero #2 Lifetime Miles: 350.95
Flats Lifetime Miles: 178.30
Vomero 1 Lifetime Miles: 437.70
Vomero 13 Lifetime Miles: 0.00
Hoka Clifton Lifetime Miles: 469.13
Victory 3 White Lifetime Miles: 12.11
Hoka Challenger Lifetime Miles: 93.38
Nike Pegasus 36 #1 Lifetime Miles: 359.61
Pegs 36 #2 Lifetime Miles: 451.25
Pegs 5 Lifetime Miles: 469.74
#7 Lifetime Miles: 221.32
Vomero 3 Lifetime Miles: 397.71
Flats 2 Lifetime Miles: 35.82
Vomero X Lifetime Miles: 534.62
Vomero 2021 Lifetime Miles: 326.26
Pegs 37 1 Lifetime Miles: 197.95
Slow milesFast milesTotal Distance
144.1011.60155.70
Flats Miles: 3.00#7 Miles: 24.10Vomero 3 Miles: 65.25Flats 2 Miles: 1.50Pegs 5 Miles: 5.00Vomero X Miles: 48.10
Slow milesFast milesTotal Distance
9.002.7511.75

Ran 3 in the morning, felt a lot better than last week

Much much better workout today than last week... it was a lot easier and I still didn't feel great, but I think I should be ready for the race on friday. 

mile 1200 800 400 400. 4:49, 3:32, 2:18, 69, 64. Calf was bothering me a bit, as well as my left hamstring but I think with stretch, ice, massage, deep blue, and tape it should get better. 

Flats Miles: 3.00#7 Miles: 3.00Vomero 3 Miles: 6.00
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Slow milesFast milesTotal Distance
8.500.008.50

Felt pretty tired. Hoping I'll feel better by friday for the race.

Vomero 3 Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
6.250.757.00

2x400, 2x200. Best my body has felt for the past 2 weeks so i'm hopeful by friday I will be able to race well. 60, 61, 30, 28

Vomero 3 Miles: 5.50Flats 2 Miles: 1.50
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Slow milesFast milesTotal Distance
5.000.005.00

felt pretty tired... hoping to feel better for the race

 

Vomero 3 Miles: 5.00
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Race: Weber (4.971 Miles) 00:25:36, Place overall: 19, Place in age division: 10000
Slow milesFast milesTotal Distance
4.005.009.00

Felt awful. Glad it's time for a break. idk what was up but i couldn't run at all. I could have a conversation while racing but if i went any faster I felt like puking and passing out, and on top of that my calf acted up again a mile in. Good race to be done with haha, good to get the bad race of the season out of the way

Add Comment
Slow milesFast milesTotal Distance
4.150.004.15

grass loops plus i jumped over some hurdles. 

Vomero 3 Miles: 4.15
Comments(1)
Slow milesFast milesTotal Distance
4.250.004.25

Nice and easy with jacklin and Isaac

Vomero 3 Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
6.850.006.85

Ran with easton. Felt alright

#7 Miles: 6.85
Add Comment
Slow milesFast milesTotal Distance
6.250.006.25

One of my good high school buddies just moved down from logan to orem so I went and ran with him. 

#7 Miles: 6.25
Comments(2)
Slow milesFast milesTotal Distance
6.100.006.10

Found out I'm 4th cousins with a guy on the team... crazy stuff!

Vomero 3 Miles: 6.10
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Went 8 in the morning with Seth! Twas a good time

#7 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
7.750.007.75

With Aidan in the foothills

Vomero 3 Miles: 7.75
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

With some high school buddies

Pegs 5 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 with the team

 

Vomero 3 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 in vomero x by my self in the morning

 

Vomero X Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

down in the cedar hood.

Vomero X Miles: 8.00
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Race: Thankful 5k (3.107 Miles) 00:15:18, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
8.003.1011.10

Good times at the turkey trot. Clayson dressed up as Kevin (the bird from up) so I dressed as Russell and ran in a scout uniform lol. Seth dressed as Mr. Fredricksen and ran in a white shirt. It was pretty funny when we dropped everyone as we were all dressed up. 

Didn't feel too great but ya know, I guess you just roll with what you get. 

Vomero X Miles: 11.10
Add Comment
Slow milesFast milesTotal Distance
9.800.009.80

Good times! 

Vomero X Miles: 9.80
Add Comment
Slow milesFast milesTotal Distance
11.200.0011.20

long run

Vomero X Miles: 11.20
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Felt good for the first time since the 10xk after the OSU invite. Finally enjoyed the run

Vomero 3 Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
144.1011.60155.70
Flats Miles: 3.00#7 Miles: 24.10Vomero 3 Miles: 65.25Flats 2 Miles: 1.50Pegs 5 Miles: 5.00Vomero X Miles: 48.10
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