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Hayward Premiere

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 35.20 Month: 287.30 Year: 742.12
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 237.00
Nike Black Lifetime Miles: 417.30
Nike Xmas Lifetime Miles: 450.50
Nike Pegs 2024 1 Lifetime Miles: 118.10
Slow milesFast milesTotal Distance
173.507.10180.60
Pegs 37 1 Miles: 54.20Vomero 2021 Miles: 57.00
Slow milesFast milesTotal Distance
4.100.004.10

easy pre race plus strides

 

Pegs 37 1 Miles: 4.10
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Race: Hayward Premiere (3.107 Miles) 00:14:10, Place overall: 12, Place in age division: 12
Slow milesFast milesTotal Distance
11.003.1014.10

Not what I expected. I thought I felt pretty good but through the race didn't feel it. Super suprised that I did as well as I did seeing how terrible I felt on saturday and today (sunday). I think there is promise for the future after seeing this race. 

Pegs 37 1 Miles: 11.00
Comments(2)
Slow milesFast milesTotal Distance
11.100.0011.10

Back killed, could barely breath and legs were tired. 

Pegs 37 1 Miles: 11.10
Add Comment
Slow milesFast milesTotal Distance
17.000.0017.00

12 in the morning

5 in the afternoon

Vomero 2021 Miles: 12.00Pegs 37 1 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Pegs 37 1 Miles: 23.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

arc trainer for an hour and bike for 20 min

Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

5 in the morning, 4 in the afternoon

Vomero 2021 Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

foot still hurts, biked in the morning, arc trainer in the afternoon. getting an MRI today

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Slow milesFast milesTotal Distance
0.000.000.00

45 on arc trainer 30 on bike

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

MRI came back and found the fluid from the bursa was gone between the toes. So no stress injury and I'll just be trying to get that better

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

5 miles on the hydroworx

Add Comment
Slow milesFast milesTotal Distance
4.004.008.00

8 miles on the alter g. 2 warm up, 4 at 5 min pace, then 2 cooldown. I should have gone longer but I was so bored staring at the wall. I biked after too

Vomero 2021 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

biked

Add Comment
Slow milesFast milesTotal Distance
11.000.0011.00

3.5 miles outside, 8 on the alter G. Rachel morrin hopped on which talking made it pass wayyyy quicker cuz I was so sick of the alter G

Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 miles outside. biked later

Vomero 2021 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 miles kinda quick. My heart rate was getting up pretty high but it felt super smooth

Vomero 2021 Miles: 7.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

just 6 outside cuz I felt really dizzy and my vision was blacking out for some reason.

Vomero 2021 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Felt much better than yesterday. 5 in the morning with josh, then 5 in the afternoon doing loops on intramural field. I have a bit of a sore throat though, my roommate must have passed on whatever he had but luckily it only lasted 2-3 days. 

Vomero 2021 Miles: 10.00
Comments(5)
Slow milesFast milesTotal Distance
10.000.0010.00

not a long run but that'll do

Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Add Comment
Slow milesFast milesTotal Distance
10.700.0010.70

Add Comment
Slow milesFast milesTotal Distance
10.700.0010.70

Add Comment
Slow milesFast milesTotal Distance
9.900.009.90

Add Comment
Slow milesFast milesTotal Distance
173.507.10180.60
Pegs 37 1 Miles: 54.20Vomero 2021 Miles: 57.00
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