| Location: Cedar Hills,Ut,USA Member Since: Feb 11, 2015 Gender: Male Goal Type: NCAA Champ Running Accomplishments: PRS
400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26
BYU
3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19 Short-Term Running Goals: make it to Nationals in track.
Top 3 in XC for BYU
Top 30 in the country Long-Term Running Goals: Run a Marathon
Compete at Nationals in college
Olympics steeplechase
Personal: Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina! Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 124.40 | 0.00 | 124.40 |
|
| Pegs 37 1 Miles: 66.00 | Vomero 2021 Miles: 28.40 | Vomero X Miles: 7.00 |
|
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| 8 miles with justin
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| | |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| pretty sure I was suffering from heat exhaustion. Didn't drink anything, was running in the middle of the day and went too quick and too many hills so my fault. Stopped in the shade for a bit cuz and was dry heaving and felt like I was gonna collapse... and was still 3.5 miles out.
| |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 14.20 | 0.00 | 14.20 |
| easy 10. My body still felt it from yesterday's disastrous run
4.2 with justin later in the day
|
| Vomero 2021 Miles: 4.20 | Pegs 37 1 Miles: 10.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles in the morning. Kept it pretty chill. Saw a car wreck also.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| post covid shot
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Felt nasty
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 16.00 | 0.00 | 16.00 |
| 6 up provo canyon 6 back.
4 more in the afternoon with the roomie. Helped me keep it nice and chill
| |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 13.00 | 0.00 | 13.00 |
| 8 in the morning
5 more miles in the afternoon. nice and easy
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 14.20 | 0.00 | 14.20 |
| Nice 8 miles with justin, added 2 on after
4 in the afternoon
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Played basketball late last night and could feel it today. just went 4 in the morning
| |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 124.40 | 0.00 | 124.40 |
|
| Pegs 37 1 Miles: 66.00 | Vomero 2021 Miles: 28.40 | Vomero X Miles: 7.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|