*Leave*A*Legacy*

September 2021

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesZack's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 1168.42
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 273.10
Nike Black Lifetime Miles: 511.15
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 271.65
Slow milesFast milesTotal Distance
61.608.5070.10
Peg 38 Sum Miles: 8.00Peg 38 Fall 1 Miles: 11.90
Slow milesFast milesTotal Distance
8.000.008.00

Back felt pretty bad unfortunately.

Peg 38 Sum Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
4.900.004.90

4.9 in the morning. I think lake loop will be in the afternoon

Peg 38 Fall 1 Miles: 4.90
Add Comment
Slow milesFast milesTotal Distance
5.705.5011.20

3x2 mile but i did 1.5 miles on the last one. Back felt GREAT on the last one which made me super happy and has been feeling good since

Add Comment
Slow milesFast milesTotal Distance
15.500.0015.50

10.3 in the morning

5.2 in the afternoon

Add Comment
Slow milesFast milesTotal Distance
7.503.0010.50

Plan was to run in the morning. didn't wake up cuz I was tired

2mile 2x800 in the afternoon to prep for saturday race

Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 in the morning. gonna go 4 i think on the Alter g in the afternoon

Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

7 miles in the morning cuz I woke up late. I'll go 5 after

5 later

Peg 38 Fall 1 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
61.608.5070.10
Peg 38 Sum Miles: 8.00Peg 38 Fall 1 Miles: 11.90
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: