Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
pm--5.25 Duck Pond w/ SC Parkway. Nice tight group.
am--2.75 Lava Flow w/ the homies.
pm--4 Sunbrook w/ my neighbor. Nice chatting in a light drizzle.
am--3 A loop down by my place. A bit swifter than the usual.
pm--5 9 minutes of progressive tempo work followed by 6 minutes of the same. I listened to a podcast w/ Stan Johnson, the coach of LMU basketball.
am--5 Nice, chilly run w/ the kiddos.
I finished a regional collection of stories: Night Soil by Levi S. Peterson.
am--5 Anasazi w/ Tom. It's been too long.
pm--6 Barrel Roll CCW. I felt decently solid and tried to keep a uniform cadence. Good tired after.
