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Week starting Oct 17, 2021

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
43.50
Hoka Speedgoat 4 Miles: 3.252021 Trail Runs Miles: 3.00Brooks L6 Miles: 5.25Nike Pegasus 34 Miles: 5.50Hoka Clifton 6 Miles: 5.00ASICS Cumulus 23 Miles: 12.50NB 790 (Feb. 2015) Miles: 6.00PV Speedgoat 4 Miles: 6.00
Weight: 0.00
Mon, Oct 18, 2021
Total Distance
6.50

am--3.25 The neighborhood w/ 6x pickups. These always feel good even though speed seems to be a blessing of youth.

pm--3.25 A bit of Anasazi with the hound. As soon as I hit the trailhead, the sky started dumping. The dog had fun. We were both soaked by the end, and car is still mud scarred.

Hoka Speedgoat 4 Miles: 3.252021 Trail Runs Miles: 1.00Brooks L6 Miles: 3.25
Weight: 0.00
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Tue, Oct 19, 2021
Total Distance
5.50

am--5.5 Nice progressive run up to the Canyons and back. It was chilly this wonderful morning of region. Girls placed 4th, and boys placed 3rd.

Nike Pegasus 34 Miles: 5.50
Weight: 0.00
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Wed, Oct 20, 2021
Total Distance
7.00

am--2 Chill (in many ways) run w/ a small group. We spotted the tree of light.

pm--5 Vineyard w/ a mixed crew. I ended up talking to Victor about Mexico.

Hoka Clifton 6 Miles: 5.00Brooks L6 Miles: 2.00
Weight: 0.00
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Thu, Oct 21, 2021
Total Distance
5.25

pm--5.25 Ran around the Heights w/ a good group of girls. 'Twas like 20 minutes after slamming 2 tacos. My stomach is getting better. I had to cut the run a few minutes short because of an endorsement class I'm taking.

ASICS Cumulus 23 Miles: 5.25
Weight: 0.00
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Fri, Oct 22, 2021
Total Distance
8.25

am--2.25 Another nice run w/ the co-eds.

pm--6 Barrel Roll in the most traditional way possible. It was 80 degrees this afternoon.

NB 790 (Feb. 2015) Miles: 6.002021 Trail Runs Miles: 1.00ASICS Cumulus 23 Miles: 2.25
Weight: 0.00
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Sat, Oct 23, 2021
Total Distance
11.00

am--5 Pine Valley run w/ a decent sized crew. It was not much colder than home, which was weird.

pm--6 Anasazi w/ Decker. It was nice catching up. 

2021 Trail Runs Miles: 1.00PV Speedgoat 4 Miles: 6.00ASICS Cumulus 23 Miles: 5.00
Weight: 0.00
Add Comment
Totals
Total Distance
43.50
Hoka Speedgoat 4 Miles: 3.252021 Trail Runs Miles: 3.00Brooks L6 Miles: 5.25Nike Pegasus 34 Miles: 5.50Hoka Clifton 6 Miles: 5.00ASICS Cumulus 23 Miles: 12.50NB 790 (Feb. 2015) Miles: 6.00PV Speedgoat 4 Miles: 6.00
Weight: 0.00
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