| Location: Santa Clara,UT, Member Since: Jan 01, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29 Short-Term Running Goals: I want to work on building up my base again and taking a crack at my 5k and 10k PRs. Long-Term Running Goals: Run to live. Live to run.
Personal: I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run. |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Anthracite & Red 4 Miles: 9.50 | Red, Yellow & Black 3 (Apr. 6, 2015) Miles: 5.00 | Nike Structure 20 Miles: 11.50 | Brooks Black & Electric 4 Miles: 7.00 | Nike Pegasus 31 Miles: 7.25 | Altra Lone Peak 2.5 Miles: 7.75 | Books 2017 Miles: 2.00 |
| |
|
| | am--6.5 DI/Pizza+/Bank+ w/ some running around the track. Nice little pre-state workout for the kiddos. RHR--48.
pm--3 Ran after dinner. Really nice feel to the air right now. I never feel great, though, when I run an hour or two after dinner.
|
| Brooks Anthracite & Red 4 Miles: 9.50 |
| |
| | Add Comment |
| | am--5 Truncated morning run in my neighborhood. Felt good the run. RHR--48.
pm—3 Pre-state run at the middle school in Sandy. Striders after.
|
| Red, Yellow & Black 3 (Apr. 6, 2015) Miles: 5.00 | Nike Structure 20 Miles: 3.00 |
| |
| | Comments(3) |
| | am—8.5 Good, chilly run in Sandy w/ Holt, Decker, and then the kids. PVXC ran really well at state—girls-1st and boys-2nd.
|
| Nike Structure 20 Miles: 8.50 |
| |
| | Add Comment |
| | pm--7 River Trail. Peppy run for quite a few. Others felt the late night more. It was fun to hear girls talk about ways to improve the day after winning state. RHR--56.
|
| Brooks Black & Electric 4 Miles: 7.00 |
| |
| | Add Comment |
| | pm--7.25 River Trail past Sullivan and back. We had nice group, even if it was a bit smaller. It's fun to see people pushing themselves. I love this group. I also had a nice chat w/ Addi. She's great. RHR--52.
|
| Nike Pegasus 31 Miles: 7.25 |
| |
| | Add Comment |
| | am--7.75 Anasazi Trail from trailhead to trailhead w/ Tom and Andy, the Cosmic Bros. It was a nice jaunt and beautiful out. The dirt is a nice reprieve every once in a while. RHR--51.
I finished a couple books the last few days—Pride and Prejudice by Jane Austen and Ender’s Game by Orson Scott Card. Like someone said this week, the first was “a lot better than I expected.” I wasn’t drawn to Austen’s book before I first read it but have learned to love the satiric voice. Card’s book has become an October tradition. Its insight into leadership is magnificent. If I could’ve talked my wife into it when we had our son in May, I would be one of those nerds with a son named Andrew, nicknamed Ender. So sci-fi.
|
| Altra Lone Peak 2.5 Miles: 7.75 | Books 2017 Miles: 2.00 |
| |
| | Comments(2) |
| |
| Brooks Anthracite & Red 4 Miles: 9.50 | Red, Yellow & Black 3 (Apr. 6, 2015) Miles: 5.00 | Nike Structure 20 Miles: 11.50 | Brooks Black & Electric 4 Miles: 7.00 | Nike Pegasus 31 Miles: 7.25 | Altra Lone Peak 2.5 Miles: 7.75 | Books 2017 Miles: 2.00 |
| |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|