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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 19.00 Month: 119.75 Year: 1343.50
NB 790 (Feb. 2015) Lifetime Miles: 418.75
Altra Lone Peak 2.5 Lifetime Miles: 246.75
NB 1400 Lifetime Miles: 260.50
Nike LunarEpic Lifetime Miles: 553.00
Hoka Clayton Lifetime Miles: 376.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 525.76
Nike Vomero NXR '17 Lifetime Miles: 524.25
Nike Pegasus 34 Lifetime Miles: 470.25
INOV8 F-Lite 195 Lifetime Miles: 330.00
Hoka Clifton 6 Lifetime Miles: 226.50
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 3.00
Hoka Speedgoat 4 Lifetime Miles: 303.25
STB Lifetime Miles: 248.00
Nike LunarEpic 2 Lifetime Miles: 127.75
Brooks L5 Lifetime Miles: 262.75
Desert Canyons Lifetime Miles: 86.00
Books 2021 Lifetime Miles: 39.00
2021 Trail Runs Lifetime Miles: 108.00
PV Speedgoat 4 Lifetime Miles: 47.75
Brooks Launch 5 Lifetime Miles: 51.00
Brooks L6 Lifetime Miles: 168.50
Total Distance
39.50
Nike Lunar Epic Oct. 2017 Miles: 7.75Brooks L6 Miles: 2.25Nike Pegasus 34 Miles: 2.25Hoka Clifton 6 Miles: 3.50Brooks Launch 5 Miles: 5.75Nike Vomero NXR '17 Miles: 2.25Nike LunarEpic 2 Miles: 4.00NB 790 (Feb. 2015) Miles: 3.75Nike LunarEpic Miles: 3.002021 Trail Runs Miles: 2.00PV Speedgoat 4 Miles: 5.00
Weight: 0.00
Total Distance
10.00

am--7.75 Progressive run on the SC Parkway. Nice pack w/ the top girls other than Hailee w/ 4x hill sprints after.

pm--2.25 Arrowhead Trail to check on the beast. No dice.

Nike Lunar Epic Oct. 2017 Miles: 7.75Brooks L6 Miles: 2.25
Weight: 0.00
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Total Distance
5.75

am--2.25 Nice mixed group through my neighborhood.

pm--3.5 Run into the wind and sideways rain before the lightning came. 

Nike Pegasus 34 Miles: 2.25Hoka Clifton 6 Miles: 3.50
Weight: 0.00
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Total Distance
5.75

pm--5.75 SC Parkway for a ladder workout at race pace. Good crew w/ Andrew. People learned about themselves today.

Brooks Launch 5 Miles: 5.75
Weight: 0.00
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Total Distance
6.25

am--2.25 Some running around, enjoying company and acting foolish.

pm--4 Basically, Jacob Hamblin home and back before I had to skirt to class.

Nike Vomero NXR '17 Miles: 2.25Nike LunarEpic 2 Miles: 4.00
Weight: 0.00
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Total Distance
6.75

am--3 Good run w/ 6x striders in the run. We had a nice coeducational group this morning.

pm--3.75 Frontside of Anasazi w/ Ben. He's a good dude and a knowledgeable coach.

NB 790 (Feb. 2015) Miles: 3.75Nike LunarEpic Miles: 3.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
5.00

pm--5 Anasazi w/ the hound. She does well on a short leash. I'm also listening to a book called Sand Talk by Tyson Yunkaporta. Perfect desert book even if it's a bit wu.

2021 Trail Runs Miles: 1.00PV Speedgoat 4 Miles: 5.00
Weight: 0.00
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Total Distance
39.50
Nike Lunar Epic Oct. 2017 Miles: 7.75Brooks L6 Miles: 2.25Nike Pegasus 34 Miles: 2.25Hoka Clifton 6 Miles: 3.50Brooks Launch 5 Miles: 5.75Nike Vomero NXR '17 Miles: 2.25Nike LunarEpic 2 Miles: 4.00NB 790 (Feb. 2015) Miles: 3.75Nike LunarEpic Miles: 3.002021 Trail Runs Miles: 2.00PV Speedgoat 4 Miles: 5.00
Weight: 0.00
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