am--5 Heights run. My resting heart rate and hrv are off a bit. Maybe, it's my body's way of telling me that the sickness my family had is hanging out.
am--5.75 Barrel Roll backwards w/ Tom. Nice chat on a nice morn. I also finished On Stranger Tides by Tim Powers. It's a magical pirate romp, and I think I've found a new author to explore.