Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--6.75 Pioneer Loop w/ speedy pickups w/ 1 minute between each. It's fun to see these girls working together.
pm--2.75 Easy run down Lava Flow.
pm--5 Canyons and back. Decent pace for feeling flat.
am--2.75 Lava Flow w/ a mixed group.
pm--6.75 Tempo 3x (10, 5, and 5 w/ 5 minute recovery in between) on the home course. It's fun to see girls pushing themselves.
I finished a cool, moving book, Extremely Loud & Incredibly Close by Jonathan Safran Foer. At times, I couldn't put it down.
am--2 Bike Park miles. I ended w/ a fun group.
pm--5 Shakira's Loop. Good run even though there was quite a bit of looping back for a couple girls.
am--3.75 Dece run on Pioneer Parkway. The morning weather is beautiful.
pm--6.25 Anasazi to the homestead. Nice day and nice run.
