Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--4 New bridge on the first day of school. First time I heard about designer missions.
am--5 Heights w/ 5x :60 threshold pickups w/ until we were ready recoveries (~2:00). Days like this feel good.
am--5 Green Valley Loop w/ my neighbor. Controversial LDS history has come up lately.
am--4.5 Old morning route w/ 10x fartlek strides on the road. Felt okay even if it was a bit warm this morning.
am--5.25 Canyons by my lonesome. Slightly fatigued but feeling a bit stronger every few days.
am--6.5 Anasazi by my lonesome. I've had 2 good weeks in a row. I also finished a new-to-me detective novel, Fer-De-Lance by Rex Stout.
