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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 5.50 Month: 92.50 Year: 487.75
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 604.76
INOV8 F-Lite 195 Lifetime Miles: 563.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 383.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 258.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 158.00
Altra Superior 5 Lifetime Miles: 187.00
Altra Torin 5 Lifetime Miles: 169.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 17.00
Trail Runs 2024 Lifetime Miles: 28.00
BG 21 Lifetime Miles: 209.25
Totals
Total Distance
34.00
Brooks G21 Miles: 29.50Hoka Clifton 6 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Mon, Aug 01, 2022
Total Distance
6.50

am--6.5 BYU workout. It was fun to push w/ different groups. Felt decent.

Brooks G21 Miles: 6.50
Weight: 0.00
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Tue, Aug 02, 2022
Total Distance
4.50

am--4.5 Vineyard recovery run w/ a mixed group. Talked w/ James for most of it.

Brooks G21 Miles: 4.50
Weight: 0.00
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Wed, Aug 03, 2022
Total Distance
8.00

am--6 Hill Circuits near the Canyons. I like this type of work. One feels fulfilled after.

pm--2 Easy heat run up Warrior Way. Chatted about VWs.

Brooks G21 Miles: 8.00
Weight: 0.00
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Thu, Aug 04, 2022
Total Distance
7.00

am--5 Country Lane run w/ a nice chat w/ Andrew to finish.

pm--2 Double. I didn't feel great probably because I still had fresh lunch in my belly. I was able to chat w/ a mentor. That's always great.

Brooks G21 Miles: 7.00
Weight: 0.00
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Fri, Aug 05, 2022
Total Distance
4.00

am--4 Nice chill run w/ barefoot striders after.

Brooks G21 Miles: 3.50
Weight: 0.00
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Sat, Aug 06, 2022
Total Distance
4.00

pm--4 Road/trail w/ Tom. We didn't get out until later because of the time trial and another awesome event. 

Hoka Clifton 6 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
34.00
Brooks G21 Miles: 29.50Hoka Clifton 6 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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