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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
34.50
Adidas Boston 10 Miles: 6.00Hoka Clifton 6 Miles: 2.25Brooks Launch 5 Miles: 5.50Books 2023 Miles: 1.00Altra Escalante 3 Miles: 3.00Nike LunarEpic Miles: 2.25ASICS Cumulus 23 Miles: 3.50Trail Runs 2023 Miles: 2.00Altra Superior 5 Miles: 5.00INOV8 F-Lite 195 Miles: 7.00
Weight: 0.00
Total Distance
6.00

pm--6 Longer run that I cut short after the mucus-filled end of the week last week.

Adidas Boston 10 Miles: 6.00
Weight: 0.00
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Total Distance
7.75

am--2.25 Easy shakeout in the warmer-than-expected morning.

pm--5.5 Heights run in snow flurries. Nice group the whole time. 6x striders after.

I'm just finishing a book on the coming of Japanese fly fishing to the US, tenkara by Daniel Galhardo.

Hoka Clifton 6 Miles: 2.25Brooks Launch 5 Miles: 5.50Books 2023 Miles: 1.00
Weight: 0.00
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Total Distance
3.00

pm--3 Run to Dixie Dr. and back w/ my neighbor. It's always good catching up.

Altra Escalante 3 Miles: 3.00
Weight: 0.00
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Total Distance
5.75

am--2.25 Up from the school and back.

pm--3.5 Warm and cool w/ the kids around their pace practice. People are looking fit.

Nike LunarEpic Miles: 2.25ASICS Cumulus 23 Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
5.00

pm--5 Anasazi to the creosote and back. I nearly caused my daughter to miss dance practice because I got chatting. 

Trail Runs 2023 Miles: 1.00Altra Superior 5 Miles: 5.00
Weight: 0.00
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Total Distance
7.00

pm--7 Started the run around the Heights then soloed to the gate and back on Anasazi. Amazing weather today.

INOV8 F-Lite 195 Miles: 7.00Trail Runs 2023 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
34.50
Adidas Boston 10 Miles: 6.00Hoka Clifton 6 Miles: 2.25Brooks Launch 5 Miles: 5.50Books 2023 Miles: 1.00Altra Escalante 3 Miles: 3.00Nike LunarEpic Miles: 2.25ASICS Cumulus 23 Miles: 3.50Trail Runs 2023 Miles: 2.00Altra Superior 5 Miles: 5.00INOV8 F-Lite 195 Miles: 7.00
Weight: 0.00
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