64 degrees and HUMID! Drinking fountain sprints, but didn't time them. I'm still not sleeping well at night (anxiety over USS). Still sore from TBT and our trip. So I decided to give myself from grace and do the workout but without timing it.
TT: 1:06:43
AP: 9:42 (8:50, 7:55, 7:30, 7:30, 7:20)
HR
149
|