| Location: Cedar HIlls,UT, Member Since: Aug 16, 2014 Gender: Male Goal Type: Other Running Accomplishments: 800: 2:13.7
1600: 5:02.5
3200: 11:08.7
5k: 18:57
There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"Short-Term Running Goals: I've always wanted to get into triathlons Long-Term Running Goals: Lot's of sprints and olympic tri's, some half ironman and eventually do a full!
-Boston Marathon Personal: Lone Peak High graduate. Massachusetts Boston mission August 2016-2018 Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 42.25 | 0.00 | 42.25 |
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| Saucony Kinvara 4 Blue Miles: 42.25 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Not a very good run today. I felt kinda loopy(I didn't do any drugs this morning, I think). As of now, I'm figuring that i'm the 10th guy on the team. It's still the beginning of the summer, so i can make up ground. Of the guys that are close to making varisty, it will be the hardest for me because: 1) i'm the slowest of them right now, 2) i'm going to be gone a lot during the summer. Runs by myself tend to go better though, which is kinda weird. I can make it though, and really the only chance of making it is getting much more mentally strong, which is definitely not a strong point for me. I feel like i'm usually in at least decent shape, but mentally i can't push it hard.
was bored later so I did a solid core workout consisting of 120 pushups, 120 situps, and other "fun" stuff. I'm on the lone faithful list and i've had 4 comments today. Weird.
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| Saucony Kinvara 4 Blue Miles: 6.00 |
| | Comments(11) |
| | Slow miles | Fast miles | Total Distance | | 10.75 | 0.00 | 10.75 |
| Ran up to zig-zack cave and then finished 5 mile loop. I had a doctor's appointemt right after practice, so I had to do my core later by myself. At my doctor's appointment I found out i'm allergic to a ton of stuff, all in the spring and fall. Right during the peak of XC and track. The stuff is right on the trails that we run on up on the side of the mountain, and it makes it harder to me to breathe. So with some medication, i'll get better, so i will be able to do much better on trail runs, which are the ones I really struggle on.
4 and a quarter later with tannup the canyon.Went up the timpanooke trail for a bit. I felt terrible, buts that's okay, because i was a fun run.
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| Saucony Kinvara 4 Blue Miles: 10.75 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.50 | 0.00 | 9.50 |
| I slept in a little bit, so I missed practice which stunk. So I went on Bonneville out to the dip, which is exactly 3 miles from my house. Averaged a 6:34, closed in a 5:47, but it was downhill. My bro goes into the MTC today. Gonna miss him. I'll see him in 3!
Also mountain biked 10 miles right after. Good stuff. I have trek for the rest of the week so i might go for another run tonight. Probably like 4 miles,but fast.
3.5 on the canyon roaad loop, felt pretty freaking good. 5:58 average. |
| Saucony Kinvara 4 Blue Miles: 9.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| At 5:30 in the morning before trek. 6:48 average |
| Saucony Kinvara 4 Blue Miles: 7.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| Rough run. Hilly, and quite slow. 7:23 average. I lost 4.5 pounds at trek which was kinda weird. |
| Saucony Kinvara 4 Blue Miles: 9.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 42.25 | 0.00 | 42.25 |
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| Saucony Kinvara 4 Blue Miles: 42.25 |
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