You don't need to run every day to be a runner

Week starting Jun 07, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSpencer Smith's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Slow milesFast milesTotal Distance
113.500.00113.50
Saucony Kinvara 4 Blue Miles: 113.50
Slow milesFast milesTotal Distance
107.000.00107.00

Just got back from Alaska today! I'm too lazy to put seperate posts for each day, so all of them are going on today's. I had a bunch of incredible running experiences, and some of the highlights were: getting within 10 feet of a moose on a trail and not noticing it until a bit later, running the famous mt. marathon, winning a 5k road race with a time of 17:05, and the best, meeting Allie Ostrander and doing a few 200 intervals with her, and a few miles after that.

Running in Alaska was awesome, but I'm ready to get back to going with the team.

Saucony Kinvara 4 Blue Miles: 107.00
Comments(3)
Slow milesFast milesTotal Distance
6.500.006.50

First day back with the team! Unfortunately not many come on saturdays, and lots of guys weren't there. There were only 5 of us there, but it was still great to be back. We did mountain run extended and I struggled with the elevation change. I've been at sea level, so I was breathing super hard the whole time. Not the best run, but summer training is the best!

Saucony Kinvara 4 Blue Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
113.500.00113.50
Saucony Kinvara 4 Blue Miles: 113.50
Debt Reduction Calculator
Featured Announcements
Recent Comments: