You don't need to run every day to be a runner

December 30, 2025

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Location:

Cedar HIlls,UT,

Member Since:

Aug 16, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800: 2:13.7

1600: 5:02.5

3200: 11:08.7

5k: 18:57

There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"

Short-Term Running Goals:

I've always wanted to get into triathlons

Long-Term Running Goals:

Lot's of sprints and olympic tri's, some half ironman and eventually do a full! -Boston Marathon

Personal:

Lone Peak High graduate. Massachusetts Boston mission August 2016-2018

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Kinvara 4 (orange & Gray) Lifetime Miles: 770.48
Saucony Kinvara 4 Blue Lifetime Miles: 620.10
Barefoot Lifetime Miles: 62.25
Nike Waffle XC Flats Lifetime Miles: 71.85
Bike Lifetime Miles: 418.30
Saucony Kinvara 3 Lifetime Miles: 333.81
Brooks Pure Connect 4 Lifetime Miles: 514.37
Snowshoes Lifetime Miles: 27.00
Saucony Lancer Lifetime Miles: 285.26
Wed, Jun 17, 2015
Slow milesFast milesTotal Distance
9.500.009.50

I slept in a little bit, so I missed practice which stunk. So I went on Bonneville out to the dip, which is exactly 3 miles from my house. Averaged a 6:34, closed in a 5:47, but it was downhill. My bro goes into the MTC today. Gonna miss him. I'll see him in 3! Also mountain biked 10 miles right after. Good stuff. I have trek for the rest of the week so i might go for another run tonight. Probably like 4 miles,but fast. 3.5 on the canyon roaad loop, felt pretty freaking good. 5:58 average.

Saucony Kinvara 4 Blue Miles: 9.50
Comments
From Zack Ericksen on Wed, Jun 17, 2015 at 09:48:22 from 74.81.234.23

Holy cow. You get so many miles. How do you even survive. I'm dying with 6 miles a day.

From Spencer Smith on Wed, Jun 17, 2015 at 15:18:58 from 172.56.30.115

Haha. Im trying to go down in mileage. Quality over quantity!

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