Shawn's Running Blog

Week starting Jun 14, 2020

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner

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Miles:This week: 5.00 Month: 94.00 Year: 641.20
Hoka Huaka Lifetime Miles: 129.00
Saucony KOA ST Lifetime Miles: 20.00
Reebok Panthea Lifetime Miles: 246.00
Saucony Endorphin Speed Lifetime Miles: 167.00
Nike Zoom Fly Flyknit Lifetime Miles: 115.50
Hoka Speedgoat 4 Lifetime Miles: 58.00
Asics Novablast 2 Lifetime Miles: 204.00
Reebok Floatride Energy 3 Lifetime Miles: 140.50
Saucony Endorphin Pro Lifetime Miles: 9.50
Skechers Max Road 5 Lifetime Miles: 91.00
Nike Vaporfly Next % 2 Lifetime Miles: 1.00
Total Distance
25.00
Reebok Floatride Forever Energy 2 Miles: 15.00Saucony Ride ISO Miles: 5.00Asics Gel Kayano 25 Miles: 5.00
Total Distance
15.00

15 miles, part pavement, part dirt.  It rained heavily last night and this morning, so the dirt roads were very muddy.  Legs were tired from sinking into the mud and from wearing mud on the bottoms of my shoes.

Reebok Floatride Forever Energy 2 Miles: 15.00
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Total Distance
0.00

Push-ups, planks, pull-ups.

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Total Distance
5.00

Easy 5 miles, part pavement, part dirt.

Saucony Ride ISO Miles: 5.00
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Total Distance
5.00

Easy 5 miles, part pavement, part dirt.

Asics Gel Kayano 25 Miles: 5.00
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Total Distance
25.00
Reebok Floatride Forever Energy 2 Miles: 15.00Saucony Ride ISO Miles: 5.00Asics Gel Kayano 25 Miles: 5.00
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