Shawn's Running Blog

Week starting May 04, 2025

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

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Miles:This week: 0.00 Month: 110.25 Year: 1204.13
Saucony Endorphin Pro Lifetime Miles: 15.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Saucony Tempus Lifetime Miles: 170.61
Adidas Boston 12 (blue) Lifetime Miles: 128.25
Asics Novablast 5 Lifetime Miles: 47.00
Saucony Endorphin Speed Lifetime Miles: 48.00
Totals
Total Distance
19.55
Asics Novablast 3 Miles: 8.30Saucony Tempus Miles: 11.25
Mon, May 05, 2025
Total Distance
8.30

Easy pace, but legs felt tired and heavy.  80 degrees with high humidity.  Pavement and dirt roads.

Asics Novablast 3 Miles: 8.30
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Wed, May 07, 2025
Total Distance
6.25

Easy pace, with 10 x 100 meter strides.  Pavement and dirt roads.

Saucony Tempus Miles: 6.25
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Fri, May 09, 2025
Total Distance
5.00

Easy pace, pavement and dirt roads.

Saucony Tempus Miles: 5.00
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Totals
Total Distance
19.55
Asics Novablast 3 Miles: 8.30Saucony Tempus Miles: 11.25
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