Shawn's Running Blog

Week starting May 02, 2021

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

Goal Type:

Age Division Winner

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Miles:This week: 5.00 Month: 77.30 Year: 354.70
Saucony KOA ST Lifetime Miles: 20.00
Hoka Speedgoat 4 Lifetime Miles: 125.60
Saucony Endorphin Pro Lifetime Miles: 9.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Saucony Endorphin Spd 3 Lifetime Miles: 232.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Puma Velocity Nitro 2 Lifetime Miles: 13.00
Puma Forever Run Nitro Lifetime Miles: 27.00
Adidas Boston 12 Lifetime Miles: 19.40
Total Distance
50.60
Saucony Endorphin Speed Miles: 13.40Asics Novablast Miles: 11.00Nike Zoom Fly Flyknit Miles: 11.20New Balance Fuel Cell Rebel 2 Miles: 15.00
Total Distance
13.40

13.4 miles, pavement and dirt.

Saucony Endorphin Speed Miles: 13.40
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Total Distance
11.00

11 miles, pavement and dirt.  Up to the bridge above Thaphon Dam and back.

Asics Novablast Miles: 11.00
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Total Distance
11.20

11.2 miles, pavement and dirt, including 8 x 3:00 hard, with 2:00 jog recovery after each.

Nike Zoom Fly Flyknit Miles: 11.20
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Total Distance
15.00

15 miles, pavement and dirt.

New Balance Fuel Cell Rebel 2 Miles: 15.00
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Total Distance
50.60
Saucony Endorphin Speed Miles: 13.40Asics Novablast Miles: 11.00Nike Zoom Fly Flyknit Miles: 11.20New Balance Fuel Cell Rebel 2 Miles: 15.00
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