6 miles around the high school, all pavement. Today the air quality was very unhealthy, so I wore two different masks during the run. The first mask soon became wet because it was tighter fitting across nose and mouth without space, and it was soon intolerable to breathe through. The second mask was a larger one sitting away from the mouth, and worked much better for the last three miles. Either are like running at high altitude, so I couldn't run at a good pace. Hopefully the air quality will get better, but this is Thailand's dry season, when farmers burn fields. Ugh.
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