Shawn's Running Blog

November 05, 2024

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Location:

Thailand

Member Since:

Jul 10, 2019

Gender:

Male

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Age Division Winner
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Miles:This week: 0.00 Month: 4.20 Year: 967.10
Saucony KOA ST Lifetime Miles: 20.00
Hoka Speedgoat 4 Lifetime Miles: 143.10
Saucony Endorphin Pro Lifetime Miles: 9.50
Nike Vaporfly Next % 2 Lifetime Miles: 22.00
Saucony Endorphin Spd 3 Lifetime Miles: 300.00
Asics Fuji Speed 2 Lifetime Miles: 10.00
Puma Velocity Nitro 2 Lifetime Miles: 127.00
Adidas Boston 12 Lifetime Miles: 284.00
Saucony Kinvara Pro Lifetime Miles: 128.20
Mon, Jan 11, 2021
Total Distance
0.00

About 3 miles of walking including 10 times up and down the overpass stairs, taking two at a time to test leg.  It was good.  Still some pain deep in the hamstring when I touch it or stretch it a bit too far.  It's healing, but taking too long for my patience.

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