| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
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| Nike Pegasus 34 II Miles: 24.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Decided it's time to get into shape. I have 2 months until the St. George half marathon. If my cousin Tate can get ready for the marathon in 12 weeks, I can get ready for the half in 9. Right?
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| Nike Pegasus 34 II Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy 3, my toe nail was digging into my other toe so that was bugging me, took off my shoe and what do I have? A bloody sock
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| Nike Pegasus 34 II Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 4 miles easy, my throat started hurting around 2 miles in and I think it's from the smoke in the air (though today it's better, you can sort of see the mountains again). I got a little worried about my asthma, wondering if it would trigger an attack so I walked for a minute. But I seemed to be okay so I kept running.
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| Nike Pegasus 34 II Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(1) |
| | Air is still smoky, my throat hurts. So far my asthma is okay though. I decided today that I'm going to run every day this week, even if it's only 3 miles.
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| Nike Pegasus 34 II Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Well there go my plans to run every day this week. I'm kinda bummed I didn't.
I decided today that I needed to run longer than 3 miles. So I ran 6. I was more tired at the end than I would like to admit. I've gotten out of shape.
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| Nike Pegasus 34 II Miles: 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy 3
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| Nike Pegasus 34 II Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 34 II Miles: 24.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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