The Dude abides...

Week starting Dec 06, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 74.00
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
32.40
Saucony Ride 10 Miles: 7.70Nike Pegasus 37 Miles: 6.60Brooks Levitate 2 Miles: 5.30Nike Zoom Fly 3 Miles: 4.20Nike Zoom Pegasus Turbo 2 Miles: 5.30Saucony Ride 7 GTX Miles: 3.30
Sun, Dec 06, 2020
Total Distance
3.30

Easy day around Clinton.  No rail trail today broke out of the rut.

Saucony Ride 10 Miles: 3.30
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Mon, Dec 07, 2020
Total Distance
6.60

15th day in a row running.  Felt good today.  South into Clearfield on the rail trail today.  Down towards 300N I could see and smell the air get worse, good thing that's when I needed to turn around.

Nike Pegasus 37 Miles: 6.60
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Tue, Dec 08, 2020
Total Distance
5.30

Felt cold out this morning even with no wind.  A little worried about the air quality so I decided to go north into Weber county.  Not sure if this matters but the air looked good.

Brooks Levitate 2 Miles: 5.30
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Wed, Dec 09, 2020
Total Distance
4.20

Easy day today, donated blood yesterday so I was a little tired and the bad air.  I was only going to go 3 but I added a mile today.

Nike Zoom Fly 3 Miles: 4.20
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Thu, Dec 10, 2020
Total Distance
4.40

Rough one today, my legs wouldn't go.  Plus the bad air I took it super easy.

Saucony Ride 10 Miles: 4.40
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Fri, Dec 11, 2020
Total Distance
5.30

Nice run to 4800 S in Roy and back.  I felt much better today.

Nike Zoom Pegasus Turbo 2 Miles: 5.30
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Sat, Dec 12, 2020
Total Distance
3.30

A little snow on the trail this morning.  Just enough to make toe off slick.  Good to get out.

Saucony Ride 7 GTX Miles: 3.30
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Totals
Total Distance
32.40
Saucony Ride 10 Miles: 7.70Nike Pegasus 37 Miles: 6.60Brooks Levitate 2 Miles: 5.30Nike Zoom Fly 3 Miles: 4.20Nike Zoom Pegasus Turbo 2 Miles: 5.30Saucony Ride 7 GTX Miles: 3.30
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