The Dude abides...

Week starting Nov 29, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
38.20
Nike Zoom Fly 3 Miles: 7.50Nike Pegasus 37 Miles: 8.10Brooks Levitate 2 Miles: 5.20Nike Zoom Pegasus Turbo 2 Miles: 11.90Saucony Ride 10 Miles: 5.50
Sun, Nov 29, 2020
Total Distance
4.20

Nice easy run today, trying to not push it.

Nike Zoom Fly 3 Miles: 4.20
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Mon, Nov 30, 2020
Total Distance
8.10

Nice run south into Clearfield and back on the rail trail.  I felt good today, which was nice.

Nike Pegasus 37 Miles: 8.10
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Tue, Dec 01, 2020
Total Distance
5.20

Nice run after I forced myself out the door.  North to 4800 S in Roy and back on the Rail trail.

Brooks Levitate 2 Miles: 5.20
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Wed, Dec 02, 2020
Total Distance
5.60

Cold and windy this morning but the air is clear.  I thought the wind wasn't supposed to start until a little later.  South on the Rail trail barley into Clearfield and back.

Nike Zoom Pegasus Turbo 2 Miles: 5.60
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Thu, Dec 03, 2020
Total Distance
5.50

Brrr...cold and the wind was brutal when I stepped out the door.  Got through it North into Roy and back.  Pretty cool scene with at least 1000 Starlings in a big flock flying in unison back and forth.  Kinda like a nature documentary.

Saucony Ride 10 Miles: 5.50
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Fri, Dec 04, 2020
Total Distance
6.30

18 this morning but no wind so it felt better than yesterday.  Plan was 5ish but I felt good so I added a little.  South into Clearfield to 300N on the Rail trail.

Nike Zoom Pegasus Turbo 2 Miles: 6.30
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Sat, Dec 05, 2020
Total Distance
3.30

Easy day over to 5600 S in Roy and back.

Nike Zoom Fly 3 Miles: 3.30
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Totals
Total Distance
38.20
Nike Zoom Fly 3 Miles: 7.50Nike Pegasus 37 Miles: 8.10Brooks Levitate 2 Miles: 5.20Nike Zoom Pegasus Turbo 2 Miles: 11.90Saucony Ride 10 Miles: 5.50
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