The Dude abides...

Week starting Sep 16, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 7.30 Year: 37.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 26.70
Total Distance
33.30
Brooks Launch 4 Miles: 10.50Saucony Zealot Miles: 12.60Saucony Kinvara 7 Miles: 5.10Nike Lunar Glide 7 Miles: 3.10
Total Distance
10.50

Nice cool, dark run this morning from Clinton over to Roy and back.  Normal Monday routine.

Brooks Launch 4 Miles: 10.50
Add Comment
Total Distance
2.00

2 super easy with Bailey

Add Comment
Total Distance
7.50

Nice run on a cool morning around Clinton.

Saucony Zealot Miles: 7.50
Add Comment
Total Distance
5.10

Speedy run for me today, not sure what was up with that.  Maybe it had to do with getting out a little later and being able to see where I'm going.

Saucony Kinvara 7 Miles: 5.10
Add Comment
Total Distance
5.10

Nice run this morning until about 2.5 miles in when I got pulled over by a police man...yeah running and I got pulled over he had his lights on and everything.  He told me it was illegal to run in the road and I had to run on the sidewalk.  Kinda funny.

Saucony Zealot Miles: 5.10
Add Comment
Total Distance
3.10

Easy with Janell on a nice Saturday morning.

Nike Lunar Glide 7 Miles: 3.10
Add Comment
Total Distance
33.30
Brooks Launch 4 Miles: 10.50Saucony Zealot Miles: 12.60Saucony Kinvara 7 Miles: 5.10Nike Lunar Glide 7 Miles: 3.10
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):