The Dude abides...

Week starting Sep 09, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.30 Month: 3.30 Year: 80.40
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 49.70
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
31.90
Saucony Zealot Miles: 10.30Nike Lunar Glide 7 Miles: 3.10Saucony Cortana 4 Miles: 8.20Brooks Launch 4 Miles: 5.10Saucony Kinvara 7 Miles: 3.10
Total Distance
10.30

Never felt really good today, just kinda so-so the whole time.  Nice to get out though.  It was dark this morning with no moon light.

Saucony Zealot Miles: 10.30
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Total Distance
3.10

Late night for me watching the Raiders/Rams game with the kids.  Great night but tired this morning.  Got out late and ran an easy 3 with Bailey.

Nike Lunar Glide 7 Miles: 3.10
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Total Distance
2.10

Brisk walk with Bailey.  Very tired this morning so I slept in.

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Total Distance
8.20

Great morning, although pretty dark again.  It'll be nice to get a little moonlight again.  Temp felt great this morning and I didn't trip.

Saucony Cortana 4 Miles: 8.20
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Total Distance
5.10

What a great morning, temp was just about perfect.  Still pretty dark going, I'll have to dig out my head lamp.  That rail trail in Roy/Clinton gets pretty dark.

Brooks Launch 4 Miles: 5.10
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Total Distance
3.10

Nice easy jaunt on the Parkway from Botanical Gardens to Rainbow and back with good friends.  Then the real reason we met up...breakfast at Dylan's after.

Saucony Kinvara 7 Miles: 3.10
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Total Distance
31.90
Saucony Zealot Miles: 10.30Nike Lunar Glide 7 Miles: 3.10Saucony Cortana 4 Miles: 8.20Brooks Launch 4 Miles: 5.10Saucony Kinvara 7 Miles: 3.10
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