The Dude abides...

Week starting Aug 27, 2023

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
30.10
Saucony Endorphin Pro 2 Miles: 5.40Puma Deviate Nitro 2 Miles: 7.40Saucony Endorphin Speed 2 Miles: 5.50Altra Torino 5 Miles: 6.30Saucony Rift Miles: 5.50
Total Distance
5.40

Slightly cooler at 63 this morning didn't feel too warm.  Lots of shade since the sun is coming up a little later.  Good run solo to 4800 S in Roy and back.

Saucony Endorphin Pro 2 Miles: 5.40
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Total Distance
7.40

Out a little early with Janell.  Nice run with her for 3.5 miles north to 5200 S in Roy, the rest solo.  I did my Clinton loop starting at 2300 N at 3.5 miles when Janell turned to go home.  Started to get a little warm for the last mile.

Puma Deviate Nitro 2 Miles: 7.40
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Total Distance
5.50

A little cooler this morning, felt good.  Solo down to 300 N in Clearfield and back.

Saucony Endorphin Speed 2 Miles: 5.50
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Total Distance
6.30

Really nice morning even though it was a little smoky.  57 today for a nice run with Janell down past 300 N in Clearfield and back.

Altra Torino 5 Miles: 6.30
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Total Distance
5.50

Super nice morning, believe it or not it was not windy at Rainbow gardens this morning. Great run cruising on the BST. 

Saucony Rift Miles: 5.50
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Total Distance
30.10
Saucony Endorphin Pro 2 Miles: 5.40Puma Deviate Nitro 2 Miles: 7.40Saucony Endorphin Speed 2 Miles: 5.50Altra Torino 5 Miles: 6.30Saucony Rift Miles: 5.50
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