The Dude abides...

Week starting Aug 25, 2013

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
52.90
Altra Instinct Red Miles: 13.60Sketchers Go Run 2 Miles: 8.50Saucony Cortana Red Miles: 12.30Saucony Kinvara 2 Miles: 8.50Brooks Pure Flow 2 Miles: 10.00
Mon, Aug 26, 2013
Total Distance
13.60

Didn't really feel to good today, so so run on a warm windy morning.  Had to make a .5 detour home at 5 miles to make a potty stop.  Ok after but still not feeling great.

Altra Instinct Red Miles: 13.60
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Tue, Aug 27, 2013
Total Distance
8.50

Had a hard time getting out of bed today, it was one of those days when my alarm clock went off I almost slept through it because it was more irritating than anything else and it took a few seconds to realize it was my alarm.  Good run today once I got myself out of bed and out the door.

Sketchers Go Run 2 Miles: 8.50
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Wed, Aug 28, 2013
Total Distance
12.30

Nice run mostly on the Weber River parkway from Riverdale down to Ogden and back.  Klutzy moment of the day....under the 24th St. overpass I tripped and fell in an uneven spot (about 3in difference).  I need to have some excuse;)

Saucony Cortana Red Miles: 12.30
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Thu, Aug 29, 2013
Total Distance
8.50

Tired run up through Wash. Terrace and South Ogden today.  Woke up around 2 miles in and just cruised from there.

Saucony Kinvara 2 Miles: 8.50
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Fri, Aug 30, 2013
Total Distance
10.00

I owe this run to my dog.  If she wouldn't have gotten up when my alarm went off I wouldn't have run.  Soooooo tired today, not sure what's up.  Ended up having a great run.  Got home and found that one of my water bottles fell out somewhere so I had to hop in the car and find it.  It fell out just after I turned around and I found it in good shape, luckily it hadn't been run over.

Brooks Pure Flow 2 Miles: 10.00
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Totals
Total Distance
52.90
Altra Instinct Red Miles: 13.60Sketchers Go Run 2 Miles: 8.50Saucony Cortana Red Miles: 12.30Saucony Kinvara 2 Miles: 8.50Brooks Pure Flow 2 Miles: 10.00
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