The Dude abides...

East Canyon Half Marathon

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
31.20
Saucony Freedom Miles: 18.10Saucony Kinvara 5 Miles: 13.10
Total Distance
13.10

Half Marathon Tuesday on a nice morning.  Not quite as cool as I thought it would be.  My left inner thigh was sore from Saturday so I took it easy for a couple of days.  Feels ok now but I'll need to take it easy effort wise.

Saucony Freedom Miles: 13.10
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Total Distance
5.00

Great temps this morning for a nice run on the Parkway from 21st St. pond to the Botanical Garden and back with Tim, Brett, and Brandon.

Saucony Freedom Miles: 5.00
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Race: East Canyon Half Marathon (13.1 Miles) 02:06:08, Place overall: 70, Place in age division: 4
Total Distance
13.10

Decided on Wednesday to do the East Canyon half marathon.  Good Ogden and Huntsville type course for a training run.  Felt good today and did a little better than I thought I would.

Saucony Kinvara 5 Miles: 13.10
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Total Distance
31.20
Saucony Freedom Miles: 18.10Saucony Kinvara 5 Miles: 13.10
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