The Dude abides...

Week starting Aug 21, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
24.70
Nike Zoom Pegasus 2 Miles: 4.40Nike Pegasus 37 Miles: 9.20Saucony Perigrine Green Miles: 5.70Nike Invincible Zoomx Miles: 5.40
Total Distance
4.40

Nice out again at 63.  Out a little late for a nice easy run with Janell. 

Nike Zoom Pegasus 2 Miles: 4.40
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Total Distance
9.20

A little warm and windy out this morning.  First 2 miles with Janell the rest solo.  Longest run in a bit, good to get it in.  I was done at about 5.5 miles today for some unknown reason, the last 3.5 was a slog.

Nike Pegasus 37 Miles: 9.20
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Total Distance
5.70

Awesome run this morning.  Up Wheeler creek canyon and down ice box. One of my favorite all time.  So great to get back up there.  

Saucony Perigrine Green Miles: 5.70
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Total Distance
5.40

Warm out today, ended up being a sweatfest.  Nice run, ended up running a good pace. Down to 300 N in Clearfield and back on the rail trail. 

Nike Invincible Zoomx Miles: 5.40
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Total Distance
24.70
Nike Zoom Pegasus 2 Miles: 4.40Nike Pegasus 37 Miles: 9.20Saucony Perigrine Green Miles: 5.70Nike Invincible Zoomx Miles: 5.40
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