The Dude abides...

Week starting Jul 03, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
20.20
Nike Zoom Pegasus 2 Miles: 4.00Nike Invincible Zoomx Miles: 7.30Saucony Triumph 18 Miles: 4.40Nike Pegasus 37 Miles: 4.50
Total Distance
4.00

Ahhh so nice to run in Island Park. Nice and easy with Janell today. 

Nike Zoom Pegasus 2 Miles: 4.00
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Total Distance
7.30

A little warm out but a nice morning.  2.5 with Janell the rest solo.  Got hot with about 1.5 to go.

Nike Invincible Zoomx Miles: 7.30
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Total Distance
4.40

Out early with Janell for 3.5, the rest solo.

Saucony Triumph 18 Miles: 4.40
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Total Distance
4.50

Warm out but I got out early.  Nice run solo south to 800 S. in Clearfield and back.

Nike Pegasus 37 Miles: 4.50
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Total Distance
20.20
Nike Zoom Pegasus 2 Miles: 4.00Nike Invincible Zoomx Miles: 7.30Saucony Triumph 18 Miles: 4.40Nike Pegasus 37 Miles: 4.50
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