The Dude abides...

Week starting Jun 28, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 4.30 Year: 48.70
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 34.20
Saucony Endorphin Speed 4 Lifetime Miles: 4.10
Total Distance
24.90
Saucony Kinvara 9 Miles: 4.40Nike Zoom Pegasus Turbo 2 Miles: 8.20Saucony Ride 10 Miles: 5.20Brooks Levitate 2 Miles: 5.10
Total Distance
4.40

Warm again but cloudy so it felt a little better than yesterday.  Nice run with Janell.

Saucony Kinvara 9 Miles: 4.40
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Total Distance
8.20

After getting rained out the last 2 mornings it was nice to get out on a cool morning.  First 4 with Janell and the rest solo.

Nike Zoom Pegasus Turbo 2 Miles: 8.20
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Total Distance
5.20

Super nice blue dome morning.  Kinda cool at 59 for a solo jaunt north to 4800 S in Roy on the rail trail and back.  Trail was pretty busy for 6:30AM.

Saucony Ride 10 Miles: 5.20
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Total Distance
2.00

Two miles running pushing my mountain bike with a flat tire to meet my wife who had gone back to get the truck and pick me up.

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Total Distance
5.10

Nice and cool up here in Island Park.

Brooks Levitate 2 Miles: 5.10
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Total Distance
24.90
Saucony Kinvara 9 Miles: 4.40Nike Zoom Pegasus Turbo 2 Miles: 8.20Saucony Ride 10 Miles: 5.20Brooks Levitate 2 Miles: 5.10
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