The Dude abides...

Week starting Jun 12, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
21.00
Nike Invincible Zoomx Miles: 6.20Nike Zoom Pegasus 2 Miles: 4.10Brooks Ghost 13 Miles: 5.30Saucony Triumph 18 Miles: 5.40
Total Distance
6.20

Had a hard time getting up this morning.  Glad I got out.  Perfect morning, nice and cool at 48.  Planned 3.5 - 4 but ended up streching it to 6.  Good pace for me today as well.

Nike Invincible Zoomx Miles: 6.20
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Total Distance
4.10

Another nice morning at 46, won't complain about that.  Good run, ran a little too hard.  Kept telling myself to slow down a tad but then I'd get distracted.

Nike Zoom Pegasus 2 Miles: 4.10
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Total Distance
5.30

Very warm out today. Grateful for the clouds to hide the sun. Nice run with Janell for 3.25, the rest solo. 

Brooks Ghost 13 Miles: 5.30
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Total Distance
5.40

72 degrees...pretty warm.  Wasn't quite as bad as I thought.  I ran south on the rail trail to 300 N in Clearfield so there was lots of shade.  Feeling kinda like a runner again.

Saucony Triumph 18 Miles: 5.40
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Total Distance
21.00
Nike Invincible Zoomx Miles: 6.20Nike Zoom Pegasus 2 Miles: 4.10Brooks Ghost 13 Miles: 5.30Saucony Triumph 18 Miles: 5.40
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