The Dude abides...

Week starting Mar 07, 2021

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
16.70
Saucony Ride 10 Miles: 4.40Brooks Levitate 2 Miles: 3.50Nike Zoom Pegasus Turbo 2 Miles: 4.40Nike Pegasus 37 Miles: 4.40
Total Distance
4.40

45 degrees this morning, if only it could stay this way.  Nice run, leg felt good today.  Hopefully it stays that way today.

Saucony Ride 10 Miles: 4.40
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Total Distance
3.50

Two days in a row running for the first time in more than a month.  Good to get out, my leg felt better today.  Hopefully it continues.

Brooks Levitate 2 Miles: 3.50
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Total Distance
4.40

Cool out this morning but good to get out.  First 2.5 with Janell and the rest solo.

Nike Zoom Pegasus Turbo 2 Miles: 4.40
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Total Distance
4.40

Nice morning not too cold at 37 but no wind so bonus.  Leg felt ok today.

Nike Pegasus 37 Miles: 4.40
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Total Distance
16.70
Saucony Ride 10 Miles: 4.40Brooks Levitate 2 Miles: 3.50Nike Zoom Pegasus Turbo 2 Miles: 4.40Nike Pegasus 37 Miles: 4.40
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