Freaking allergies. At this point I take what I can get running wise. Still running with a mask. Ok for the first 4 miles then it was a death march especially the last .5
Pollen Level: 7.3 medium high
High - Oak
Medium - Maple/Box Elder, Grass, Mold
Low - Linden, Alder, Larch, Cedar/Juniper, Plantain, Dock
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