Out towards Payson and back. I felt pretty good on the last half and my stride opened up again pretty well. My average pace was 8:41 with a total time of 1:02:29, I finished up with some upper body weights and some pushups. Its a good start to the week.
Out to Mini Gu corner and then back to the house. Legs were super tired this morning and my tunrover was a little restricted for soem reason but I hung in there and got her done. My average pace was 9:16 with a total time 56:55, I finished up with some lower body weights and some pushups.
Pretty Little Hill extended. I felt pretty good again on this one. My average pace was 8:28 with a total time of 1:01:04. i had 3 MP miles at 8:12, 8:02, 8:06, I finished up with some lower body weights. It was a successful run.
Out towards Payson Park but I was not feeling great. I had my blood drawn and I felt lightheaded and weak. My average pace was 9:03 with a total time of 57:00. No weights today. It was a beautiful morning to run.
Out to Gu Vorner and back and then I added anothe mile once I got back to the house. Legs were trashed and I didn't feel good at all but I got her done. My average pace was 9:27 with a total time of 1:26:24, I finished up with uppe and lower body weights.
