| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
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| Buffalo 50K |
1
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| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 146.80 | 0.00 | 146.80 |
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| Ravenna Black Miles: 146.80 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Trying Hood's Breath I'm trying..
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| Ravenna Black Miles: 6.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Chilly basement o' doom tM run this AM.
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| Ravenna Black Miles: 4.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Gold Time this AM.
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| Ravenna Black Miles: 6.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
| Motivated by ShadowThrone and Scarback.. tM miles.
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| Ravenna Black Miles: 4.40 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.35 | 0.00 | 3.35 |
| 5K and a skosh.
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| Ravenna Black Miles: 3.35 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
| Wheels were burning this AM. Nice session.
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| Ravenna Black Miles: 6.40 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Felt aiIght. Trying to bring it around. Needing the blue dome though..
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| Ravenna Black Miles: 6.35 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| sweet after work pig farm trail run north with Rob. Felt great to be under the bluedome again!
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| Ravenna Black Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Back to the bearings and tar paper.. Grinder this AM.
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| Ravenna Black Miles: 6.20 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| tM of Pain.. Shrike Tree pain I'm talking about
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| Ravenna Black Miles: 5.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| SUNday 5K..
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| Ravenna Black Miles: 3.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Monday morning Blues.. In the gYm watching the snow fall. First big storm in over two years.. It's about time. Maybe have to ski this week.
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| Ravenna Black Miles: 6.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Why NOT. remodeling steam room, might have to do some adventure runs this week..
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| Ravenna Black Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| Cruising down the rollers sights to behold. I think I've found my warren the elder warren of PAIN.
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| Ravenna Black Miles: 6.60 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Mill O' Pain. Actually not to bad this AM.
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| Ravenna Black Miles: 6.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Foggy tM o' doom. Always a PAIN. Missed the Granduer adventure yesterday... DANG!
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| Ravenna Black Miles: 5.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Early morning 5K It's a snowing machine. I love it!
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| Ravenna Black Miles: 3.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| Warren of Pain 10K.
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| Ravenna Black Miles: 6.30 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
| ANother day another Dollar..
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| Ravenna Black Miles: 6.40 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Crazy Snowy morning.. Steam Room felt aiight...
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| Ravenna Black Miles: 6.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
| Merry Christmas EVE. Was a good roll this AM.
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| Ravenna Black Miles: 6.40 |
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| | Slow miles | Fast miles | Total Distance | | 4.65 | 0.00 | 4.65 |
| and the thunder rolls.. actually more like a bowl full of jelly...
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| Ravenna Black Miles: 4.65 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Weather station has it about -16 outside this morning... Youch!! Sunday 5k in the basement. Last week of the year!
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| Ravenna Black Miles: 3.50 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Back to the grind.. Front row today..
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| Ravenna Black Miles: 6.50 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 7.35 | 0.00 | 7.35 |
| Fast today. Well maybe medium well to rare. Sweetness pushing me today.
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| Ravenna Black Miles: 7.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Last day of the year 2015. CRAZY. Here's to a great new year. Wheel was rolling today.
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| Ravenna Black Miles: 7.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 146.80 | 0.00 | 146.80 |
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| Ravenna Black Miles: 146.80 |
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