| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons |
Completed |
Ogden 26.2 |
5
|
St. George 26.2 |
3
|
Mid Mountain 26.2 (Park City) |
1
|
Ultras |
Completed |
Squaw Peak 50M |
1
|
Buffalo 50K |
1
|
Red Hot 55K |
1
|
El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
-
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| Slow miles | Fast miles | Total Distance | 116.55 | 0.00 | 116.55 |
|
Adrenaline Cougar Blue Miles: 63.15 | Cascadia 8 Black/Red Miles: 53.40 |
|
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| And the thunder Rolls...Saw the worst football call of all time last night... amazaing. Seattle snatched defeat from the jaws of victory....
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.10 | 0.00 | 5.10 |
| AM - SpIn class.. been a while. Felt good to spin it out.
PM - After work Pig farm trail run with a crew from work. Felt Aight. Can't believe it was in the 50's...
|
Cascadia 8 Black/Red Miles: 5.10 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| Early morning gYm sess. Felt aight. 1000 M row after.
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| After work Pig Farm run with the BRC. Perfect weather out it's crazySauce.
|
Adrenaline Cougar Blue Miles: 6.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.50 | 0.00 | 6.50 |
| Sweet Sunshine this AM on the BST Rainbow north. Talked Rob into meeting me for a cruiser. Unreal for Feb 6th to be in shorts and no shirt...
|
Cascadia 8 Black/Red Miles: 6.50 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.50 | 0.00 | 4.50 |
| Quick afternoon run up Skyline West from Wind Surfer.. Unreal trails this early in Feb. Hope we have some water this summer.
|
Cascadia 8 Black/Red Miles: 4.50 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| back to the grind. gYm foxes out and about this morning. Need something planned for the NorthWest Tetons... something...
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| and the Thunder Rolls... Saw John L. on the rollers this AM. Good times. Another 1000 M rower.
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| sweet cruise on Jem and goosebumps trail...
|
Cascadia 8 Black/Red Miles: 5.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 4.50 | 0.00 | 4.50 |
| morning cruise with J and T2 around hurricane.
|
Cascadia 8 Black/Red Miles: 4.50 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| Back to the basics... YOlo
|
Adrenaline Cougar Blue Miles: 6.35 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| And the thunder ROlls.. and rolls and roLLs
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| Needing some Dirt and rock under my feet...
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.30 | 0.00 | 6.30 |
| Sweet morning North Arm trail run with J and T2. Trail coated in snow - no wind perfect out... Could'a Should'a kept rolling for a couple more.
|
Cascadia 8 Black/Red Miles: 6.30 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| Another day in the cardio pit. Was aight.
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Six sweet miles up Skyline West (Wind surfer) up to the three mile post just past rocky point with Matt. Made it up in 43 minutes, felt good about that!YO. Sweet Sunrise, a good session under the blue dome. Peace.
|
Cascadia 8 Black/Red Miles: 6.00 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.35 | 0.00 | 6.35 |
| Another day in the PIT back right...
|
Adrenaline Cougar Blue Miles: 6.35 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 10.50 | 0.00 | 10.50 |
| Finally made it down to the Wedge located in the San Rafael Swell recreation area. Headed down last minute with three of my bro's. gdoc, Hairdog, and Fritz. We ended up only having time to run the 'left' lung' trail. I can't believe I've never been down there. The wedge is pretty spectacular.. Awesome morning run. Will be back to run the full loop. Peace.
|
Cascadia 8 Black/Red Miles: 10.50 |
| Comments(2) |
| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Early morning shake out on the North Arm with J and T2. Weather perfect out. Legs felt good from yesterday. Great February in the books. Bring on Spring and warm weather...
|
Cascadia 8 Black/Red Miles: 5.00 |
| Comments(3) |
| Slow miles | Fast miles | Total Distance | 116.55 | 0.00 | 116.55 |
|
Adrenaline Cougar Blue Miles: 63.15 | Cascadia 8 Black/Red Miles: 53.40 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|