| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
|
| Ultras |
Completed |
| Squaw Peak 50M |
1
|
| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
Personal:
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The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
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| | Slow miles | Fast miles | Total Distance | | 117.80 | 0.00 | 117.80 |
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| Adrenaline Cougar Blue Miles: 68.55 | Cascadia 9 Orange ICE Ready Miles: 4.50 | Cascadia 8 Black/Red Miles: 44.75 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| CheeseWheel. Legs felt aight. Missed the SanRafael for sure.
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| Adrenaline Cougar Blue Miles: 6.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Should be skiing today! YO. gYm time this AM. Felt aight.
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| Adrenaline Cougar Blue Miles: 6.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| Rock-n-Rolla.. What's the plan stan. Where's the Beef. Who you going to call. why does this machines just go in circles... day at the gyM o' pain.
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| Adrenaline Cougar Blue Miles: 6.60 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Easy six with the work bros. on the Pig Farm trail Rob, Mason, Doug. Nice and easy.. Perfect weather out.
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| Adrenaline Cougar Blue Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| Early morning gYm time.. I guess I just thought "Once you've got a task to do, it's better to do it than live with the fear of it" Lamb aka bloodyNine...
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| Adrenaline Cougar Blue Miles: 6.60 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Muddy Slushy upness on the Skyline West trail. A much needed break under the blue dome.
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| Cascadia 9 Orange ICE Ready Miles: 4.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| gYm TiMe. aGaIn I have almost used up all my cheesewheel miles for the year.
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| Adrenaline Cougar Blue Miles: 6.60 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.40 | 0.00 | 7.40 |
| Seven for Mason... Felt aight I suppose.
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| Adrenaline Cougar Blue Miles: 7.40 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Sweet BST south magic with the G master of Doom. Last storm did Malans in .. need spikes once again.. Thanks!
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| Cascadia 8 Black/Red Miles: 6.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Another beautiful day in the gYm o' pain.
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| Adrenaline Cougar Blue Miles: 6.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hiked into the Wave with Jamie, Rob, Jennell, Brandon and Emily. Epic.
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Early morning North Arm with Matt - felt good to be on the trails again. Buffalo this weekend.. So not ready.
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| Cascadia 8 Black/Red Miles: 6.25 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.35 | 0.00 | 7.35 |
| gYm time. Felt aight. Need to get Buffalo Mindset Set.
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| Adrenaline Cougar Blue Miles: 7.35 |
| | Comments(2) |
| | Race: |
Buffalo 25K (16.5 Miles) 02:53:00 | | Slow miles | Fast miles | Total Distance | | 16.50 | 0.00 | 16.50 |
| Buffalo 25K. Have been heading out to the island for a spring race for the past years. Plan today was to have a good time and get it done. I haven't been doing any distance training so, wasn't expecting to "rock it", but wanted to keep moving. Started off great! Felt good up the first three mile climb and out to lone tree climb. Hit the nice down hill, but once I started up the switchbacks on the west side my body felt like I had just entered a furnace.. I think my internal temp went up about 20 degrees. About half way up the switchs GMASter of Doom caught up to me and went right past! He tried pulling me along - thanks bro. He took off at the aid station at mile 11 while I took a sip of some sweet ginger ale. Last miles just crusied along, didn't push to hard, since I didn't want to go into heat stroke! Kept it under three, so I'm happy with the result. Need to put some more distance training miles in... Fritz, Gdoc and Rob all rocked it out there today. Great to be with them under the BlueDome. Peace.
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| Cascadia 8 Black/Red Miles: 16.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Back to the gYm for a couple miles after a few days off. Threw in some climbs. SteamRoom.
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| Adrenaline Cougar Blue Miles: 5.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| Sweet North Arm cruise with Matt. Temps a little chilly, but trail prime. time to get steep and High.
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| Cascadia 8 Black/Red Miles: 6.25 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Alex wanted to try out trail running, so we hit a pre-dawn three miler on the north arm. She's a natural! Sweet out this AM.
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| Cascadia 8 Black/Red Miles: 3.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.15 | 0.00 | 6.15 |
| Perfect morning out under the blue dome. Headed up Skyline west past rocky point and back. Good times.
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| Cascadia 8 Black/Red Miles: 6.15 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Early Eden loop with J. Temps felt good!
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| Adrenaline Cougar Blue Miles: 4.35 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 117.80 | 0.00 | 117.80 |
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| Adrenaline Cougar Blue Miles: 68.55 | Cascadia 9 Orange ICE Ready Miles: 4.50 | Cascadia 8 Black/Red Miles: 44.75 |
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