rule #1 Cardio...rule #4 Doubletap...

March 2019

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
19.550.0019.55
Adrenaline CoolGrey Miles: 19.55
Slow milesFast milesTotal Distance
3.250.003.25

New month Same me

Adrenaline CoolGrey Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
3.300.003.30

grinding

Adrenaline CoolGrey Miles: 3.30
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in da club wit JoriT

Comments(2)
Slow milesFast milesTotal Distance
3.250.003.25

Time in the trench

Adrenaline CoolGrey Miles: 3.25
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0.000.000.00

Body Attack and Spin.. rolling.. 

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Epic day at Basin.. All is right.

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Slow milesFast milesTotal Distance
3.250.003.25

Rolling to the tape mix. Dark again in the AM.

Adrenaline CoolGrey Miles: 3.25
Comments(2)
Slow milesFast milesTotal Distance
0.000.000.00

Jori T - spin

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0.000.000.00

Hugh Spin time.

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Slow milesFast milesTotal Distance
3.250.003.25

Back to the grind'kind'a

Adrenaline CoolGrey Miles: 3.25
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Slow milesFast milesTotal Distance
3.250.003.25

Monday morning - need something epic on calendar.

Adrenaline CoolGrey Miles: 3.25
Comments(2)
Slow milesFast milesTotal Distance
19.550.0019.55
Adrenaline CoolGrey Miles: 19.55
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